HOW TO START MEDITATING

Join Ilona Selke on a journey of self-discovery. MEDITATION is usually thought to be a very silent inquiry process, however reaching that very quiet and pristine state requires a few stages of calming the mind and purifying the emotions, before you ascend into the pristine realms of beyond time and space.

Join Ilona Selke’s training called Living From Vision to set foot on the path of your spiritual.
More information about LIVING FROM VISION at: www.livingfromvision.com

Join Ilona Selke for a few monements on the Ganges River in India, by Rishikesh.

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