Stress and negative emotions get the best of us at times. But WHAT TO DO?
Find steps you can take to step out of the cycle and get a fresh breath of air.
In this interview by Ilona Selke with Robyn Lynn Thoren you will receive great get ideas about how to step into a moment of serenity, how to deal with upcoming negative emotions and stress responses.
Take a breath and dive in!
More on ROBYN THOREN LYNN and her WEBSITE CLICK HERE
ROBYIN THOREN LYNN is the creator of The Present Sense, a meditative approach to moment-to-moment fulfillment in the ever-changing landscape of relationships and sexuality. Since 2004, she has been leading men, women, couples, and groups to slow down, turn within, and experience the pulsing life force that moves inside us. Her work draws from the fields of somatic and eco psychology, the human potential movement, and tantric spirituality.http://www.robynthorensmith.com/.